Dermatologist Recommended Lip Balm: The AAD Checklist and Picks

Dermatologist Recommended Lip Balm: The AAD Checklist and Picks

A dermatologist recommended lip balm passes the American Academy of Dermatology checklist, which puts mint and lanolin on its avoid list for chapped lips. I read that list first, then picked balms for dry lips, chapped lips and sun.

The American Academy of Dermatology publishes seven tips for chapped lips, and the first one starts with the products already on your lips. It says to use non-irritating lip products and to read burning, stinging or tingling as irritation, not as proof that something is working. That changes how I shop the aisle. Nobody can hand you a dermatologist-recommended lip balm on the strength of a logo, so I built these twelve around what the Academy says to look for: ceramides, shea butter, petrolatum or mineral oil, zinc oxide or titanium oxide for sun, and formulas that are fragrance free. Its avoid list is just as specific, with camphor, menthol, eucalyptus, fragrance, lanolin and cinnamon, citrus or mint flavoring. Then I went looking for the people behind the tubes. Dr. Shereene Idriss is a New York dermatologist who built an audience filming skincare videos from her bed, and Dr. Dennis Gross began with chemical peels at his Fifth Avenue practice. Dr. Jart+ began in South Korea in 2004 with dermatologist Jung Sung-jae, and its name started as Jung plus art. Denise Vasi launched Maed in 2024 around one hero balm, and Iris&Romeo comes from Michele Gough-Baril, who built it for women over 40. Grid one is my pick of lip balm for dry lips on an ordinary day.

Twelve boxes on a pale gray page, one for each product in this edit, each with its brand and name printed below: Dr. Idriss Barrier Baste Moisturizing Lip Balm, Dr. Jart+ Ceramidin Hydrating Ceramide Lip Balm for Dry Lips, Maed Revive Lip Balm for Barrier Repair, Iris&Romeo Lip Cocoon Hydrating Barrier Repair Lip Balm with Peptides, Dr. Dennis Gross Skincare DermInfusions Plump + Repair Tinted Lip Treatment with Hyaluronic Acid, Nécessaire The Lip Balm Instant Relief For Dry, Chapped Lips, Tower 28 Beauty SOS LipSoftie Hydrating Lip Treatment Balm, Kiehl's Buttermask Intense Repair Lip Treatment, Ultra Violette Sheen Screen SPF 50 Hydrating Sunscreen Lip Balm, Innbeauty Project Sun Balm Mineral SPF 30 Broad Spectrum Lip Balm, Iris&Romeo Weekend Skin SPF 30 Moisture Lip Balm and Vacation Classic Whip Lip SPF 30 Lip Balm.
Dermatologist recommended lip balm
Problem-solution collage featuring Dr. Idriss, Dr. Jart+, Nécessaire, Ultra Violette, Iris&Romeo products.

For lips that are already unhappy

Grid two is for lips that are already unhappy. Tower 28 comes from Amy Liu, who has had eczema most of her adult life and launched the brand in 2019; she says every formula follows the National Eczema Association's ingredient guidelines, so the SOS LipSoftie is a clear shea and jojoba treatment from a brand built for sensitive skin. Nécessaire, started by Randi Christiansen and Nick Axelrod in 2018, spent more than two years on The Lip Balm, a clear semi-gloss with ceramides, niacinamide and shea. Its mint oil is a detail to know about, since the Academy lists mint among the flavorings that can bother dry, chapped lips. Kiehl's traces back to a Manhattan apothecary opened in 1851, and Buttermask is meant to sit on overnight. Dr. Dennis Gross's tinted DermInfusions treatment adds hyaluronic acid and peptides for a plumper look. My test is simple: apply it to clean lips at night, and if anything tingles, that is your answer.

Sun belongs on the lips too

Grid three is sun. The Academy's advice is specific: a balm with SPF 30 or higher and zinc oxide or titanium oxide before you go outside, reapplied about every two hours, even in winter. Ultra Violette, founded in Australia in 2019 by Ava Matthews and Bec Jefferd after three years and 107 samples, makes Sheen Screen SPF 50, a tinted balm with cocoa butter and lanolin. Lanolin is on the Academy's avoid list for chapped lips, so I keep that one for healthy lips. Innbeauty Project, founded in 2019 by Alisa Metzger and Jen Shane, uses 13.5 percent non-nano zinc oxide in its Sun Balm. Iris&Romeo's Weekend Skin is a mineral SPF 30 with 10 percent zinc oxide in a pinky nude. Vacation, the brand whose identity is inspired by 1980s beach culture, makes Classic Whip Lip in coconut and vanilla. What I would skip is treating any SPF lip balm as a once-at-breakfast job, because the two hour reminder is the whole point.

A checklist for the drawer

I ended up with a habit rather than a favorite. Read the ingredient list against the Academy's two columns, wear a thick balm before bed, and keep an SPF one where the sun will find you. The Academy also says to stop licking, biting and picking at your lips, which no formula can do for you. Lips that stay sore are a question for a dermatologist in person, and the balm can wait. If you want to keep browsing, I also put together Ole Henriksen Lip Balm and Lanolin Lip Balm and Why Very Dry Lips Like It.